Jerry Roth 30:00 BikeErg
14,674m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 76 |
| Revolution Count | 2287 |
| Power/kg | 2.54 |
| Drag Factor | 88 |
February 05, 2021 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,674m | 2:02.6 | 190 | 952 | 76 |
| 5:00.0 | 2,383m | 2:05.8 | 175 | 903 | 75 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 76 |
| 15:00.0 | 2,442m | 2:02.8 | 189 | 949 | 78 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 78 |
| 25:00.0 | 2,473m | 2:01.3 | 196 | 974 | 75 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 76 |
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