Jerry Roth 10000m row
10,000m
Meters
43:35.4
Time
2:10.7
Pace
600
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 103 |
February 06, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.4 | 10,000m | 2:10.7 | 157 | 838 | 25 |
| 1:44.4 | 400m | 2:10.5 | 157 | 841 | 25 |
| 1:45.2 | 800m | 2:11.5 | 154 | 829 | 23 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 25 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 25 |
| 1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 25 |
| 1:44.2 | 2,400m | 2:10.2 | 158 | 845 | 25 |
| 1:44.0 | 2,800m | 2:10.0 | 159 | 848 | 25 |
| 1:43.7 | 3,200m | 2:09.6 | 161 | 853 | 25 |
| 1:43.8 | 3,600m | 2:09.7 | 160 | 851 | 25 |
| 1:44.9 | 4,000m | 2:11.1 | 155 | 834 | 25 |
| 1:44.6 | 4,400m | 2:10.7 | 157 | 838 | 26 |
| 1:44.7 | 4,800m | 2:10.8 | 156 | 837 | 25 |
| 1:52.1 | 5,200m | 2:20.1 | 127 | 737 | 23 |
| 1:44.0 | 5,600m | 2:10.0 | 159 | 848 | 26 |
| 1:45.1 | 6,000m | 2:11.3 | 154 | 831 | 26 |
| 1:45.1 | 6,400m | 2:11.3 | 154 | 831 | 26 |
| 1:43.6 | 6,800m | 2:09.5 | 161 | 854 | 26 |
| 1:43.1 | 7,200m | 2:08.8 | 164 | 862 | 26 |
| 1:42.4 | 7,600m | 2:08.0 | 167 | 874 | 26 |
| 1:42.3 | 8,000m | 2:07.8 | 167 | 876 | 26 |
| 1:51.0 | 8,400m | 2:18.7 | 131 | 750 | 23 |
| 1:43.3 | 8,800m | 2:09.1 | 163 | 859 | 26 |
| 1:43.4 | 9,200m | 2:09.2 | 162 | 857 | 25 |
| 1:43.2 | 9,600m | 2:09.0 | 163 | 861 | 26 |
| 1:43.1 | 10,000m | 2:08.8 | 164 | 862 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.