Jerry Roth 10000m BikeErg
10,000
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 76 |
| Revolution Count | 1613 |
| Power/kg | 2.27 |
| Drag Factor | 83 |
February 06, 2021 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:12.3 | 10,000 | 2:07.2 | 170 | 884 | 310 | 76 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 61 | 78 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 75 |
| 4:14.3 | 6,000 | 2:07.1 | 170 | 885 | 62 | 75 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 892 | 62 | 76 |
| 4:10.7 | 10,000 | 2:05.3 | 178 | 911 | 63 | 76 |
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Workout Graph
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