Jerry Roth 10000m row
10,000m
Meters
43:51.4
Time
2:11.5
Pace
597
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 103 |
February 07, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.4 | 10,000m | 2:11.5 | 154 | 828 | 25 |
| 1:44.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 1:45.2 | 800m | 2:11.5 | 154 | 829 | 25 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 24 |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 25 |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 25 |
| 1:43.0 | 2,400m | 2:08.7 | 164 | 864 | 25 |
| 1:44.2 | 2,800m | 2:10.2 | 158 | 845 | 26 |
| 1:43.7 | 3,200m | 2:09.6 | 161 | 853 | 26 |
| 1:46.1 | 3,600m | 2:12.6 | 150 | 816 | 25 |
| 1:46.0 | 4,000m | 2:12.5 | 150 | 817 | 25 |
| 1:52.5 | 4,400m | 2:20.6 | 126 | 733 | 23 |
| 1:46.4 | 4,800m | 2:13.0 | 149 | 812 | 25 |
| 1:46.9 | 5,200m | 2:13.6 | 147 | 804 | 25 |
| 1:46.3 | 5,600m | 2:12.8 | 149 | 813 | 26 |
| 1:45.1 | 6,000m | 2:11.3 | 154 | 831 | 26 |
| 1:46.0 | 6,400m | 2:12.5 | 150 | 817 | 25 |
| 1:44.7 | 6,800m | 2:10.8 | 156 | 837 | 26 |
| 1:44.5 | 7,200m | 2:10.6 | 157 | 840 | 26 |
| 1:43.9 | 7,600m | 2:09.8 | 160 | 849 | 25 |
| 1:44.5 | 8,000m | 2:10.6 | 157 | 840 | 26 |
| 1:44.3 | 8,400m | 2:10.3 | 158 | 843 | 26 |
| 1:45.3 | 8,800m | 2:11.6 | 153 | 828 | 26 |
| 1:44.4 | 9,200m | 2:10.5 | 157 | 841 | 26 |
| 1:45.1 | 9,600m | 2:11.3 | 154 | 831 | 26 |
| 1:44.7 | 10,000m | 2:10.8 | 156 | 837 | 27 |
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Workout Graph
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