Jerry Roth 8013m row
8,013m
Meters
35:11.4
Time
2:11.7
Pace
480
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 103 |
February 09, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.4 | 8,013m | 2:11.7 | 153 | 826 | 25 |
| 1:45.6 | 400m | 2:12.0 | 152 | 823 | 24 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 24 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 23 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 23 |
| 1:45.3 | 2,000m | 2:11.6 | 153 | 828 | 24 |
| 1:46.1 | 2,400m | 2:12.6 | 150 | 816 | 24 |
| 1:45.0 | 2,800m | 2:11.2 | 155 | 832 | 25 |
| 1:44.5 | 3,200m | 2:10.6 | 157 | 840 | 25 |
| 1:44.3 | 3,600m | 2:10.3 | 158 | 843 | 26 |
| 1:44.6 | 4,000m | 2:10.7 | 157 | 838 | 26 |
| 1:43.8 | 4,400m | 2:09.7 | 160 | 851 | 27 |
| 1:44.4 | 4,800m | 2:10.5 | 157 | 841 | 26 |
| 1:45.2 | 5,200m | 2:11.5 | 154 | 829 | 26 |
| 1:43.8 | 5,600m | 2:09.7 | 160 | 851 | 26 |
| 1:43.9 | 6,000m | 2:09.8 | 160 | 849 | 27 |
| 1:44.2 | 6,400m | 2:10.2 | 158 | 845 | 26 |
| 1:44.1 | 6,800m | 2:10.1 | 159 | 846 | 27 |
| 1:44.7 | 7,200m | 2:10.8 | 156 | 837 | 26 |
| 1:43.8 | 7,600m | 2:09.7 | 160 | 851 | 27 |
| 1:45.0 | 8,000m | 2:11.2 | 155 | 832 | 26 |
| 0:04.7 | 8,013m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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