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Jerry Roth 10000m row

10,000

Meters

44:34.9

Time

2:13.7

Pace

584

Calories

Average Watts146
Calories Per Hour803
Stroke Rate26
Stroke Count1155
Drag Factor103

February 10, 2021 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:34.9 10,000 2:13.7 146 803 584 26
1:47.9 400 2:14.8 143 790 23 25
1:47.5 800 2:14.3 144 796 23 25
1:46.6 1,200 2:13.2 148 809 23 25
1:46.7 1,600 2:13.3 148 807 23 25
1:45.8 2,000 2:12.2 151 820 24 24
1:45.7 2,400 2:12.1 152 822 24 25
1:46.2 2,800 2:12.7 150 814 24 25
1:45.3 3,200 2:11.6 153 828 24 26
1:46.3 3,600 2:12.8 149 813 24 27
1:46.6 4,000 2:13.2 148 809 23 25
1:47.4 4,400 2:14.2 145 797 23 26
1:47.2 4,800 2:14.0 145 800 23 26
1:46.3 5,200 2:12.8 149 813 24 27
1:45.5 5,600 2:11.8 153 825 24 27
1:47.4 6,000 2:14.2 145 797 23 27
1:47.6 6,400 2:14.5 144 795 23 27
1:53.3 6,800 2:21.6 123 724 23 24
1:47.5 7,200 2:14.3 144 796 23 27
1:47.4 7,600 2:14.2 145 797 23 26
1:45.5 8,000 2:11.8 153 825 24 27
1:46.9 8,400 2:13.6 147 804 23 27
1:47.2 8,800 2:14.0 145 800 23 26
1:46.1 9,200 2:12.6 150 816 24 27
1:48.0 9,600 2:15.0 142 789 23 26
1:47.0 10,000 2:13.7 146 803 23 26

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Workout Graph

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