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Jerry Roth 10000m row

10,000m

Meters

44:34.9

Time

2:13.7

Pace

584

Calories

Average Watts146
Calories Per Hour803
Stroke Rate26
Stroke Count1155
Drag Factor103

February 10, 2021 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.9 10,000m 2:13.7 146 803 26
1:47.9 400m 2:14.8 143 790 25
1:47.5 800m 2:14.3 144 796 25
1:46.6 1,200m 2:13.2 148 809 25
1:46.7 1,600m 2:13.3 148 807 25
1:45.8 2,000m 2:12.2 151 820 24
1:45.7 2,400m 2:12.1 152 822 25
1:46.2 2,800m 2:12.7 150 814 25
1:45.3 3,200m 2:11.6 153 828 26
1:46.3 3,600m 2:12.8 149 813 27
1:46.6 4,000m 2:13.2 148 809 25
1:47.4 4,400m 2:14.2 145 797 26
1:47.2 4,800m 2:14.0 145 800 26
1:46.3 5,200m 2:12.8 149 813 27
1:45.5 5,600m 2:11.8 153 825 27
1:47.4 6,000m 2:14.2 145 797 27
1:47.6 6,400m 2:14.5 144 795 27
1:53.3 6,800m 2:21.6 123 724 24
1:47.5 7,200m 2:14.3 144 796 27
1:47.4 7,600m 2:14.2 145 797 26
1:45.5 8,000m 2:11.8 153 825 27
1:46.9 8,400m 2:13.6 147 804 27
1:47.2 8,800m 2:14.0 145 800 26
1:46.1 9,200m 2:12.6 150 816 27
1:48.0 9,600m 2:15.0 142 789 26
1:47.0 10,000m 2:13.7 146 803 26

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Workout Graph

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