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Jerry Roth 10000m row

10,000m

Meters

44:42.2

Time

2:14.1

Pace

583

Calories

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count1018
Drag Factor103

February 10, 2021 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.2 10,000m 2:14.1 145 799 23
1:47.3 400m 2:14.1 145 799 24
1:48.8 800m 2:16.0 139 778 22
1:57.6 1,200m 2:27.0 110 679 20
1:46.2 1,600m 2:12.7 150 814 23
1:46.7 2,000m 2:13.3 148 807 23
1:46.2 2,400m 2:12.7 150 814 23
1:46.5 2,800m 2:13.1 148 810 23
1:46.3 3,200m 2:12.8 149 813 22
1:46.6 3,600m 2:13.2 148 809 23
1:46.7 4,000m 2:13.3 148 807 22
1:47.5 4,400m 2:14.3 144 796 22
1:47.4 4,800m 2:14.2 145 797 22
1:46.7 5,200m 2:13.3 148 807 22
1:47.4 5,600m 2:14.2 145 797 22
1:47.6 6,000m 2:14.5 144 795 22
1:47.4 6,400m 2:14.2 145 797 23
1:47.8 6,800m 2:14.7 143 792 23
1:46.4 7,200m 2:13.0 149 812 23
1:47.1 7,600m 2:13.8 146 802 22
1:46.2 8,000m 2:12.7 150 814 23
1:46.4 8,400m 2:13.0 149 812 23
1:46.3 8,800m 2:12.8 149 813 23
1:46.0 9,200m 2:12.5 150 817 24
1:45.9 9,600m 2:12.3 151 819 23
1:47.1 10,000m 2:13.8 146 802 24

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Workout Graph

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