Jerry Roth 1053m row
1,053m
Meters
4:52.9
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 103 |
February 10, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.9 | 1,053m | 2:19.0 | 130 | 747 | 23 |
| 1:53.6 | 400m | 2:22.0 | 122 | 720 | 23 |
| 1:49.0 | 800m | 2:16.2 | 138 | 776 | 23 |
| 1:09.4 | 1,053m | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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