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Jerry Roth 10000m row

10,000m

Meters

43:43.4

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour833
Stroke Rate26
Stroke Count1144
Drag Factor103

February 12, 2021 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.4 10,000m 2:11.1 155 833 26
1:43.5 400m 2:09.3 162 856 26
1:44.3 800m 2:10.3 158 843 25
1:44.4 1,200m 2:10.5 157 841 25
1:44.2 1,600m 2:10.2 158 845 25
1:42.7 2,000m 2:08.3 165 869 26
1:43.1 2,400m 2:08.8 164 862 26
1:43.7 2,800m 2:09.6 161 853 26
1:43.4 3,200m 2:09.2 162 857 26
1:42.8 3,600m 2:08.5 165 867 26
1:42.8 4,000m 2:08.5 165 867 27
1:43.8 4,400m 2:09.7 160 851 27
1:44.1 4,800m 2:10.1 159 846 27
1:42.9 5,200m 2:08.6 164 866 27
1:43.5 5,600m 2:09.3 162 856 27
1:43.9 6,000m 2:09.8 160 849 27
1:43.8 6,400m 2:09.7 160 851 27
1:45.1 6,800m 2:11.3 154 831 26
1:44.7 7,200m 2:10.8 156 837 27
1:43.4 7,600m 2:09.2 162 857 28
1:43.2 8,000m 2:09.0 163 861 28
2:17.8 8,400m 2:52.2 68 535 19
1:44.0 8,800m 2:10.0 159 848 28
1:42.5 9,200m 2:08.1 166 872 28
1:41.7 9,600m 2:07.1 170 886 28
1:44.0 10,000m 2:10.0 159 848 28

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Workout Graph

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