Sign Up

Jerry Roth 5000m row

5,000m

Meters

21:55.9

Time

2:11.5

Pace

297

Calories

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count571
Drag Factor102

February 13, 2021 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.9 5,000m 2:11.5 154 828 26
0:53.2 200m 2:13.0 149 812 26
0:52.6 400m 2:11.5 154 829 26
0:52.5 600m 2:11.2 155 832 26
0:52.6 800m 2:11.5 154 829 26
0:53.9 1,000m 2:14.7 143 792 25
0:52.4 1,200m 2:11.0 156 835 26
0:52.4 1,400m 2:11.0 156 835 26
0:52.7 1,600m 2:11.7 153 826 26
0:52.6 1,800m 2:11.5 154 829 26
0:52.6 2,000m 2:11.5 154 829 25
0:52.7 2,200m 2:11.7 153 826 26
0:52.1 2,400m 2:10.2 158 845 25
0:52.3 2,600m 2:10.7 157 838 26
0:52.1 2,800m 2:10.2 158 845 25
0:52.5 3,000m 2:11.2 155 832 25
0:52.3 3,200m 2:10.7 157 838 26
0:53.0 3,400m 2:12.5 150 817 26
0:52.9 3,600m 2:12.2 151 820 25
0:51.8 3,800m 2:09.5 161 854 27
0:53.2 4,000m 2:13.0 149 812 27
0:53.1 4,200m 2:12.7 150 814 25
0:53.0 4,400m 2:12.5 150 817 26
0:52.2 4,600m 2:10.5 157 841 28
0:52.2 4,800m 2:10.5 157 841 26
0:52.8 5,000m 2:12.0 152 823 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.