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Jerry Roth 10000m row

10,000m

Meters

44:41.9

Time

2:14.0

Pace

586

Calories

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count1125
Drag Factor102

February 13, 2021 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:41.9 10,000m 2:14.0 145 799 25
1:45.2 400m 2:11.5 154 829 25
1:45.5 800m 2:11.8 153 825 25
1:46.2 1,200m 2:12.7 150 814 24
1:46.3 1,600m 2:12.8 149 813 24
1:45.5 2,000m 2:11.8 153 825 25
1:45.7 2,400m 2:12.1 152 822 25
1:45.1 2,800m 2:11.3 154 831 25
1:45.1 3,200m 2:11.3 154 831 26
1:46.2 3,600m 2:12.7 150 814 25
1:45.5 4,000m 2:11.8 153 825 25
1:47.4 4,400m 2:14.2 145 797 26
1:47.3 4,800m 2:14.1 145 799 26
1:47.5 5,200m 2:14.3 144 796 26
1:48.9 5,600m 2:16.1 139 777 25
1:48.7 6,000m 2:15.8 140 780 26
1:59.6 6,400m 2:29.5 105 660 22
1:48.4 6,800m 2:15.5 141 784 25
1:49.3 7,200m 2:16.6 137 772 25
1:47.2 7,600m 2:14.0 145 800 26
1:47.0 8,000m 2:13.7 146 803 26
1:46.8 8,400m 2:13.5 147 806 26
1:46.2 8,800m 2:12.7 150 814 27
1:47.0 9,200m 2:13.7 146 803 25
1:47.3 9,600m 2:14.1 145 799 25
1:46.9 10,000m 2:13.6 147 804 26

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Workout Graph

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