Jerry Roth 10000m BikeErg
10,000m
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 78 |
| Revolution Count | 1630 |
| Power/kg | 2.35 |
| Drag Factor | 82 |
February 13, 2021 10:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:56.5 | 10,000m | 2:05.6 | 176 | 907 | 78 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 79 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 77 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 77 |
| 4:08.9 | 8,000m | 2:04.4 | 182 | 924 | 78 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 78 |
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Workout Graph
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