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Jerry Roth 10000m row

10,000

Meters

44:04.7

Time

2:12.2

Pace

594

Calories

Average Watts151
Calories Per Hour820
Stroke Rate25
Stroke Count1108
Drag Factor103

February 14, 2021 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:04.7 10,000 2:12.2 151 820 594 25
1:46.1 400 2:12.6 150 816 24 25
1:45.5 800 2:11.8 153 825 24 24
1:46.6 1,200 2:13.2 148 809 23 24
1:46.2 1,600 2:12.7 150 814 24 24
1:45.8 2,000 2:12.2 151 820 24 25
1:46.5 2,400 2:13.1 148 810 23 25
1:46.1 2,800 2:12.6 150 816 24 24
1:46.6 3,200 2:13.2 148 809 23 25
1:47.2 3,600 2:14.0 145 800 23 24
1:46.3 4,000 2:12.8 149 813 24 25
1:45.0 4,400 2:11.2 155 832 24 26
1:45.6 4,800 2:12.0 152 823 24 26
1:45.7 5,200 2:12.1 152 822 24 26
1:46.2 5,600 2:12.7 150 814 24 25
1:46.9 6,000 2:13.6 147 804 23 25
1:46.6 6,400 2:13.2 148 809 23 25
1:44.8 6,800 2:11.0 156 835 24 25
1:45.5 7,200 2:11.8 153 825 24 25
1:45.8 7,600 2:12.2 151 820 24 26
1:45.3 8,000 2:11.6 153 828 24 25
1:45.2 8,400 2:11.5 154 829 24 25
1:45.9 8,800 2:12.3 151 819 24 25
1:43.9 9,200 2:09.8 160 849 24 26
1:44.8 9,600 2:11.0 156 835 24 26
1:44.6 10,000 2:10.7 157 838 24 27

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Workout Graph

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