Jerry Roth 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
598
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 102 |
February 15, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 25 |
| 1:52.1 | 400m | 2:20.1 | 127 | 737 | 23 |
| 1:44.5 | 800m | 2:10.6 | 157 | 840 | 24 |
| 1:44.2 | 1,200m | 2:10.2 | 158 | 845 | 25 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 25 |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 24 |
| 1:43.9 | 2,400m | 2:09.8 | 160 | 849 | 25 |
| 1:48.1 | 2,800m | 2:15.1 | 142 | 788 | 23 |
| 1:43.5 | 3,200m | 2:09.3 | 162 | 856 | 26 |
| 1:45.1 | 3,600m | 2:11.3 | 154 | 831 | 26 |
| 1:46.0 | 4,000m | 2:12.5 | 150 | 817 | 25 |
| 1:46.3 | 4,400m | 2:12.8 | 149 | 813 | 25 |
| 1:45.8 | 4,800m | 2:12.2 | 151 | 820 | 25 |
| 1:46.3 | 5,200m | 2:12.8 | 149 | 813 | 25 |
| 1:47.0 | 5,600m | 2:13.7 | 146 | 803 | 24 |
| 1:47.0 | 6,000m | 2:13.7 | 146 | 803 | 24 |
| 1:45.7 | 6,400m | 2:12.1 | 152 | 822 | 24 |
| 1:46.0 | 6,800m | 2:12.5 | 150 | 817 | 25 |
| 1:51.0 | 7,200m | 2:18.7 | 131 | 750 | 23 |
| 1:44.4 | 7,600m | 2:10.5 | 157 | 841 | 26 |
| 1:44.9 | 8,000m | 2:11.1 | 155 | 834 | 25 |
| 1:44.9 | 8,400m | 2:11.1 | 155 | 834 | 25 |
| 1:44.2 | 8,800m | 2:10.2 | 158 | 845 | 25 |
| 1:44.1 | 9,200m | 2:10.1 | 159 | 846 | 26 |
| 1:42.3 | 9,600m | 2:07.8 | 167 | 876 | 28 |
| 1:43.5 | 10,000m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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