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Jerry Roth 10000m row

10,000m

Meters

43:34.4

Time

2:10.7

Pace

600

Calories

Average Watts157
Calories Per Hour839
Stroke Rate26
Stroke Count1117
Drag Factor101

February 16, 2021 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.4 10,000m 2:10.7 157 839 26
1:48.9 400m 2:16.1 139 777 25
1:42.8 800m 2:08.5 165 867 27
1:43.4 1,200m 2:09.2 162 857 26
1:43.4 1,600m 2:09.2 162 857 26
1:43.5 2,000m 2:09.3 162 856 26
1:43.5 2,400m 2:09.3 162 856 26
1:43.6 2,800m 2:09.5 161 854 25
1:42.9 3,200m 2:08.6 164 866 26
1:43.2 3,600m 2:09.0 163 861 26
1:43.2 4,000m 2:09.0 163 861 27
1:43.5 4,400m 2:09.3 162 856 26
1:43.7 4,800m 2:09.6 161 853 25
1:43.7 5,200m 2:09.6 161 853 26
1:44.0 5,600m 2:10.0 159 848 25
1:44.5 6,000m 2:10.6 157 840 25
1:43.8 6,400m 2:09.7 160 851 26
1:43.1 6,800m 2:08.8 164 862 26
1:44.4 7,200m 2:10.5 157 841 26
1:56.6 7,600m 2:25.7 113 689 22
1:43.5 8,000m 2:09.3 162 856 26
1:44.5 8,400m 2:10.6 157 840 25
1:45.4 8,800m 2:11.7 153 826 25
1:44.7 9,200m 2:10.8 156 837 26
1:45.4 9,600m 2:11.7 153 826 26
1:45.3 10,000m 2:11.6 153 828 25

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Workout Graph

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