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Jerry Roth 10000m row

10,000m

Meters

43:45.3

Time

2:11.2

Pace

600

Calories

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count1108
Drag Factor104

February 17, 2021 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:45.3 10,000m 2:11.2 155 832 25
1:45.4 400m 2:11.7 153 826 26
1:45.3 800m 2:11.6 153 828 25
1:45.2 1,200m 2:11.5 154 829 26
1:45.5 1,600m 2:11.8 153 825 25
1:45.9 2,000m 2:12.3 151 819 25
1:46.1 2,400m 2:12.6 150 816 25
1:45.8 2,800m 2:12.2 151 820 25
1:45.2 3,200m 2:11.5 154 829 26
1:45.0 3,600m 2:11.2 155 832 25
1:45.1 4,000m 2:11.3 154 831 25
1:45.4 4,400m 2:11.7 153 826 26
1:44.7 4,800m 2:10.8 156 837 25
1:45.7 5,200m 2:12.1 152 822 24
1:45.2 5,600m 2:11.5 154 829 25
1:45.6 6,000m 2:12.0 152 823 24
1:45.5 6,400m 2:11.8 153 825 24
1:44.9 6,800m 2:11.1 155 834 25
1:44.6 7,200m 2:10.7 157 838 26
1:45.1 7,600m 2:11.3 154 831 26
1:44.1 8,000m 2:10.1 159 846 25
1:43.5 8,400m 2:09.3 162 856 26
1:44.5 8,800m 2:10.6 157 840 26
1:43.9 9,200m 2:09.8 160 849 26
1:43.8 9,600m 2:09.7 160 851 26
1:44.3 10,000m 2:10.3 158 843 26

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Workout Graph

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