Jerry Roth 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
592
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 104 |
February 17, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 22 |
| 1:44.4 | 400m | 2:10.5 | 157 | 841 | 27 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 23 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 22 |
| 1:46.8 | 1,600m | 2:13.5 | 147 | 806 | 21 |
| 1:45.2 | 2,000m | 2:11.5 | 154 | 829 | 22 |
| 1:44.9 | 2,400m | 2:11.1 | 155 | 834 | 21 |
| 1:44.5 | 2,800m | 2:10.6 | 157 | 840 | 21 |
| 1:45.3 | 3,200m | 2:11.6 | 153 | 828 | 21 |
| 1:45.3 | 3,600m | 2:11.6 | 153 | 828 | 22 |
| 1:46.3 | 4,000m | 2:12.8 | 149 | 813 | 21 |
| 1:46.5 | 4,400m | 2:13.1 | 148 | 810 | 21 |
| 1:46.0 | 4,800m | 2:12.5 | 150 | 817 | 22 |
| 1:49.8 | 5,200m | 2:17.2 | 135 | 765 | 20 |
| 1:45.6 | 5,600m | 2:12.0 | 152 | 823 | 22 |
| 1:45.6 | 6,000m | 2:12.0 | 152 | 823 | 22 |
| 1:46.2 | 6,400m | 2:12.7 | 150 | 814 | 21 |
| 1:46.1 | 6,800m | 2:12.6 | 150 | 816 | 21 |
| 1:46.1 | 7,200m | 2:12.6 | 150 | 816 | 21 |
| 1:47.4 | 7,600m | 2:14.2 | 145 | 797 | 21 |
| 1:46.3 | 8,000m | 2:12.8 | 149 | 813 | 22 |
| 1:46.8 | 8,400m | 2:13.5 | 147 | 806 | 21 |
| 1:47.0 | 8,800m | 2:13.7 | 146 | 803 | 21 |
| 1:46.3 | 9,200m | 2:12.8 | 149 | 813 | 22 |
| 1:46.1 | 9,600m | 2:12.6 | 150 | 816 | 22 |
| 1:46.3 | 10,000m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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