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Jerry Roth 10000m row

10,000m

Meters

44:06.6

Time

2:12.3

Pace

596

Calories

Average Watts151
Calories Per Hour819
Stroke Rate25
Stroke Count1115
Drag Factor103

February 18, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:06.6 10,000m 2:12.3 151 819 25
1:45.4 400m 2:11.7 153 826 26
1:45.4 800m 2:11.7 153 826 25
1:48.7 1,200m 2:15.8 140 780 24
1:45.0 1,600m 2:11.2 155 832 25
1:45.0 2,000m 2:11.2 155 832 25
1:44.9 2,400m 2:11.1 155 834 25
1:46.1 2,800m 2:12.6 150 816 24
1:45.9 3,200m 2:12.3 151 819 24
1:46.6 3,600m 2:13.2 148 809 24
1:45.3 4,000m 2:11.6 153 828 25
1:47.4 4,400m 2:14.2 145 797 25
1:45.9 4,800m 2:12.3 151 819 25
1:45.4 5,200m 2:11.7 153 826 26
1:44.9 5,600m 2:11.1 155 834 26
1:45.0 6,000m 2:11.2 155 832 26
1:45.4 6,400m 2:11.7 153 826 26
1:45.6 6,800m 2:12.0 152 823 26
1:45.4 7,200m 2:11.7 153 826 26
1:44.7 7,600m 2:10.8 156 837 26
1:45.6 8,000m 2:12.0 152 823 26
1:50.4 8,400m 2:18.0 133 758 25
1:44.7 8,800m 2:10.8 156 837 26
1:45.5 9,200m 2:11.8 153 825 27
1:46.9 9,600m 2:13.6 147 804 25
1:45.6 10,000m 2:12.0 152 823 27

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Workout Graph

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