Jerry Roth 10000m row
10,000m
Meters
43:06.6
Time
2:09.3
Pace
600
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 103 |
February 19, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.6 | 10,000m | 2:09.3 | 162 | 856 | 25 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 26 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 24 |
| 1:42.9 | 1,200m | 2:08.6 | 164 | 866 | 24 |
| 1:43.2 | 1,600m | 2:09.0 | 163 | 861 | 25 |
| 1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 24 |
| 1:42.9 | 2,400m | 2:08.6 | 164 | 866 | 26 |
| 1:42.2 | 2,800m | 2:07.7 | 168 | 877 | 25 |
| 1:42.8 | 3,200m | 2:08.5 | 165 | 867 | 25 |
| 1:43.7 | 3,600m | 2:09.6 | 161 | 853 | 24 |
| 1:44.3 | 4,000m | 2:10.3 | 158 | 843 | 25 |
| 1:44.2 | 4,400m | 2:10.2 | 158 | 845 | 25 |
| 1:43.1 | 4,800m | 2:08.8 | 164 | 862 | 24 |
| 1:43.9 | 5,200m | 2:09.8 | 160 | 849 | 25 |
| 1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 25 |
| 1:43.8 | 6,000m | 2:09.7 | 160 | 851 | 25 |
| 1:42.1 | 6,400m | 2:07.6 | 168 | 879 | 25 |
| 1:42.6 | 6,800m | 2:08.2 | 166 | 871 | 26 |
| 1:42.4 | 7,200m | 2:08.0 | 167 | 874 | 26 |
| 1:42.7 | 7,600m | 2:08.3 | 165 | 869 | 26 |
| 1:45.0 | 8,000m | 2:11.2 | 155 | 832 | 25 |
| 1:43.2 | 8,400m | 2:09.0 | 163 | 861 | 26 |
| 1:43.5 | 8,800m | 2:09.3 | 162 | 856 | 26 |
| 1:44.1 | 9,200m | 2:10.1 | 159 | 846 | 26 |
| 1:42.8 | 9,600m | 2:08.5 | 165 | 867 | 26 |
| 1:43.0 | 10,000m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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