Jerry Roth 10000m row
10,000m
Meters
44:21.9
Time
2:13.0
Pace
587
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
Stroke Count | 970 |
Drag Factor | 103 |
February 19, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:21.9 | 10,000m | 2:13.0 | 148 | 810 | 22 |
1:44.1 | 400m | 2:10.1 | 159 | 846 | 27 |
1:46.9 | 800m | 2:13.6 | 147 | 804 | 23 |
1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 22 |
1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 21 |
1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 20 |
1:46.9 | 2,400m | 2:13.6 | 147 | 804 | 21 |
1:47.5 | 2,800m | 2:14.3 | 144 | 796 | 20 |
1:46.6 | 3,200m | 2:13.2 | 148 | 809 | 21 |
1:46.6 | 3,600m | 2:13.2 | 148 | 809 | 21 |
1:45.8 | 4,000m | 2:12.2 | 151 | 820 | 22 |
1:46.3 | 4,400m | 2:12.8 | 149 | 813 | 22 |
1:47.0 | 4,800m | 2:13.7 | 146 | 803 | 21 |
1:45.7 | 5,200m | 2:12.1 | 152 | 822 | 22 |
1:46.2 | 5,600m | 2:12.7 | 150 | 814 | 21 |
1:46.3 | 6,000m | 2:12.8 | 149 | 813 | 21 |
1:46.9 | 6,400m | 2:13.6 | 147 | 804 | 21 |
1:45.0 | 6,800m | 2:11.2 | 155 | 832 | 22 |
1:47.3 | 7,200m | 2:14.1 | 145 | 799 | 22 |
1:48.5 | 7,600m | 2:15.6 | 140 | 782 | 22 |
1:46.6 | 8,000m | 2:13.2 | 148 | 809 | 23 |
1:46.6 | 8,400m | 2:13.2 | 148 | 809 | 22 |
1:46.3 | 8,800m | 2:12.8 | 149 | 813 | 23 |
1:46.2 | 9,200m | 2:12.7 | 150 | 814 | 23 |
1:45.7 | 9,600m | 2:12.1 | 152 | 822 | 23 |
1:46.2 | 10,000m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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