Jerry Roth 10000m row
10,000
Meters
43:42.6
Time
2:11.1
Pace
600
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 105 |
February 21, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.6 | 10,000 | 2:11.1 | 155 | 834 | 600 | 22 |
| 1:42.7 | 400 | 2:08.3 | 165 | 869 | 24 | 26 |
| 1:45.9 | 800 | 2:12.3 | 151 | 819 | 24 | 22 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 814 | 24 | 21 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 24 | 21 |
| 1:44.6 | 2,000 | 2:10.7 | 157 | 838 | 24 | 22 |
| 1:44.0 | 2,400 | 2:10.0 | 159 | 848 | 24 | 22 |
| 1:44.5 | 2,800 | 2:10.6 | 157 | 840 | 24 | 21 |
| 1:45.0 | 3,200 | 2:11.2 | 155 | 832 | 24 | 22 |
| 1:44.9 | 3,600 | 2:11.1 | 155 | 834 | 24 | 22 |
| 1:44.9 | 4,000 | 2:11.1 | 155 | 834 | 24 | 22 |
| 1:44.2 | 4,400 | 2:10.2 | 158 | 845 | 24 | 22 |
| 1:44.1 | 4,800 | 2:10.1 | 159 | 846 | 24 | 22 |
| 1:45.3 | 5,200 | 2:11.6 | 153 | 828 | 24 | 22 |
| 1:45.1 | 5,600 | 2:11.3 | 154 | 831 | 24 | 22 |
| 1:44.9 | 6,000 | 2:11.1 | 155 | 834 | 24 | 22 |
| 1:45.7 | 6,400 | 2:12.1 | 152 | 822 | 24 | 22 |
| 1:45.2 | 6,800 | 2:11.5 | 154 | 829 | 24 | 22 |
| 1:45.0 | 7,200 | 2:11.2 | 155 | 832 | 24 | 22 |
| 1:45.5 | 7,600 | 2:11.8 | 153 | 825 | 24 | 22 |
| 1:45.0 | 8,000 | 2:11.2 | 155 | 832 | 24 | 22 |
| 1:44.9 | 8,400 | 2:11.1 | 155 | 834 | 24 | 22 |
| 1:44.6 | 8,800 | 2:10.7 | 157 | 838 | 24 | 23 |
| 1:45.1 | 9,200 | 2:11.3 | 154 | 831 | 24 | 23 |
| 1:45.0 | 9,600 | 2:11.2 | 155 | 832 | 24 | 23 |
| 1:44.2 | 10,000 | 2:10.2 | 158 | 845 | 24 | 24 |
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Workout Graph
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