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Jerry Roth 10000m row

10,000m

Meters

43:42.6

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour834
Stroke Rate22
Stroke Count974
Drag Factor105

February 21, 2021 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.6 10,000m 2:11.1 155 834 22
1:42.7 400m 2:08.3 165 869 26
1:45.9 800m 2:12.3 151 819 22
1:46.2 1,200m 2:12.7 150 814 21
1:46.2 1,600m 2:12.7 150 814 21
1:44.6 2,000m 2:10.7 157 838 22
1:44.0 2,400m 2:10.0 159 848 22
1:44.5 2,800m 2:10.6 157 840 21
1:45.0 3,200m 2:11.2 155 832 22
1:44.9 3,600m 2:11.1 155 834 22
1:44.9 4,000m 2:11.1 155 834 22
1:44.2 4,400m 2:10.2 158 845 22
1:44.1 4,800m 2:10.1 159 846 22
1:45.3 5,200m 2:11.6 153 828 22
1:45.1 5,600m 2:11.3 154 831 22
1:44.9 6,000m 2:11.1 155 834 22
1:45.7 6,400m 2:12.1 152 822 22
1:45.2 6,800m 2:11.5 154 829 22
1:45.0 7,200m 2:11.2 155 832 22
1:45.5 7,600m 2:11.8 153 825 22
1:45.0 8,000m 2:11.2 155 832 22
1:44.9 8,400m 2:11.1 155 834 22
1:44.6 8,800m 2:10.7 157 838 23
1:45.1 9,200m 2:11.3 154 831 23
1:45.0 9,600m 2:11.2 155 832 23
1:44.2 10,000m 2:10.2 158 845 24

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Workout Graph

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