Jerry Roth 8025m row
8,025m
Meters
35:31.3
Time
2:12.7
Pace
479
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 101 |
February 22, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.3 | 8,025m | 2:12.7 | 149 | 814 | 23 |
| 1:45.7 | 400m | 2:12.1 | 152 | 822 | 26 |
| 1:44.4 | 800m | 2:10.5 | 157 | 841 | 24 |
| 1:44.2 | 1,200m | 2:10.2 | 158 | 845 | 24 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 25 |
| 1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 1:45.1 | 2,400m | 2:11.3 | 154 | 831 | 23 |
| 1:43.8 | 2,800m | 2:09.7 | 160 | 851 | 24 |
| 1:44.9 | 3,200m | 2:11.1 | 155 | 834 | 23 |
| 1:44.6 | 3,600m | 2:10.7 | 157 | 838 | 24 |
| 1:45.1 | 4,000m | 2:11.3 | 154 | 831 | 23 |
| 1:45.9 | 4,400m | 2:12.3 | 151 | 819 | 24 |
| 1:45.4 | 4,800m | 2:11.7 | 153 | 826 | 24 |
| 1:51.8 | 5,200m | 2:19.7 | 128 | 741 | 22 |
| 1:45.0 | 5,600m | 2:11.2 | 155 | 832 | 24 |
| 1:45.3 | 6,000m | 2:11.6 | 153 | 828 | 25 |
| 1:45.4 | 6,400m | 2:11.7 | 153 | 826 | 24 |
| 1:46.2 | 6,800m | 2:12.7 | 150 | 814 | 24 |
| 1:46.0 | 7,200m | 2:12.5 | 150 | 817 | 24 |
| 1:46.6 | 7,600m | 2:13.2 | 148 | 809 | 23 |
| 1:46.3 | 8,000m | 2:12.8 | 149 | 813 | 24 |
| 0:08.2 | 8,025m | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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