Jerry Roth 10000m row
10,000
Meters
43:39.6
Time
2:10.9
Pace
600
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 101 |
February 23, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.6 | 10,000 | 2:10.9 | 156 | 836 | 23 |
| 1:41.2 | 400 | 2:06.5 | 173 | 895 | 27 |
| 1:45.5 | 800 | 2:11.8 | 153 | 825 | 23 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 813 | 21 |
| 1:43.5 | 1,600 | 2:09.3 | 162 | 856 | 23 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 846 | 22 |
| 1:44.0 | 2,400 | 2:10.0 | 159 | 848 | 23 |
| 1:44.1 | 2,800 | 2:10.1 | 159 | 846 | 22 |
| 1:44.0 | 3,200 | 2:10.0 | 159 | 848 | 23 |
| 1:44.8 | 3,600 | 2:11.0 | 156 | 835 | 22 |
| 1:45.3 | 4,000 | 2:11.6 | 153 | 828 | 22 |
| 1:45.3 | 4,400 | 2:11.6 | 153 | 828 | 22 |
| 1:44.5 | 4,800 | 2:10.6 | 157 | 840 | 23 |
| 1:44.7 | 5,200 | 2:10.8 | 156 | 837 | 23 |
| 1:46.1 | 5,600 | 2:12.6 | 150 | 816 | 22 |
| 1:45.4 | 6,000 | 2:11.7 | 153 | 826 | 23 |
| 1:44.4 | 6,400 | 2:10.5 | 157 | 841 | 24 |
| 1:44.7 | 6,800 | 2:10.8 | 156 | 837 | 23 |
| 1:44.8 | 7,200 | 2:11.0 | 156 | 835 | 23 |
| 1:45.4 | 7,600 | 2:11.7 | 153 | 826 | 23 |
| 1:45.2 | 8,000 | 2:11.5 | 154 | 829 | 23 |
| 1:46.6 | 8,400 | 2:13.2 | 148 | 809 | 23 |
| 1:46.2 | 8,800 | 2:12.7 | 150 | 814 | 23 |
| 1:45.1 | 9,200 | 2:11.3 | 154 | 831 | 24 |
| 1:44.6 | 9,600 | 2:10.7 | 157 | 838 | 24 |
| 1:43.8 | 10,000 | 2:09.7 | 160 | 851 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.