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Jerry Roth 10000m row

10,000

Meters

43:40.3

Time

2:11.0

Pace

600

Calories

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count1144
Drag Factor102

February 26, 2021 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:40.3 10,000 2:11.0 156 835 600 26
1:43.7 400 2:09.6 161 853 24 27
1:45.1 800 2:11.3 154 831 24 27
1:44.8 1,200 2:11.0 156 835 24 26
1:44.1 1,600 2:10.1 159 846 24 26
1:44.0 2,000 2:10.0 159 848 24 27
1:45.1 2,400 2:11.3 154 831 24 26
1:44.7 2,800 2:10.8 156 837 24 26
1:44.3 3,200 2:10.3 158 843 24 26
1:45.5 3,600 2:11.8 153 825 24 26
1:45.8 4,000 2:12.2 151 820 24 25
1:46.2 4,400 2:12.7 150 814 24 25
1:44.9 4,800 2:11.1 155 834 24 26
1:44.2 5,200 2:10.2 158 845 24 26
1:45.1 5,600 2:11.3 154 831 24 25
1:45.0 6,000 2:11.2 155 832 24 26
1:45.2 6,400 2:11.5 154 829 24 26
1:43.9 6,800 2:09.8 160 849 24 26
1:49.3 7,200 2:16.6 137 772 24 25
1:45.0 7,600 2:11.2 155 832 24 26
1:45.3 8,000 2:11.6 153 828 24 26
1:44.4 8,400 2:10.5 157 841 24 27
1:45.1 8,800 2:11.3 154 831 24 26
1:43.8 9,200 2:09.7 160 851 24 28
1:43.8 9,600 2:09.7 160 851 24 27
1:42.2 10,000 2:07.7 168 877 24 29

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Workout Graph

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