Jerry Roth 10000m row

10,000m

Meters

42:40.9

Time

2:08.0

Pace

611

Calories

Average Watts167
Calories Per Hour873
Stroke Rate27
Stroke Count1138
Drag Factor102

March 02, 2021 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.9 10,000m 2:08.0 167 873 27
1:41.5 400m 2:06.8 171 889 27
1:40.9 800m 2:06.1 174 900 27
1:40.9 1,200m 2:06.1 174 900 27
1:40.6 1,600m 2:05.7 176 905 27
1:41.3 2,000m 2:06.6 172 893 27
1:42.0 2,400m 2:07.5 169 881 26
1:41.9 2,800m 2:07.3 169 882 26
1:41.3 3,200m 2:06.6 172 893 25
1:41.8 3,600m 2:07.2 170 884 27
1:41.2 4,000m 2:06.5 173 895 27
1:41.6 4,400m 2:07.0 171 888 27
1:42.3 4,800m 2:07.8 167 876 27
1:42.7 5,200m 2:08.3 165 869 27
1:42.5 5,600m 2:08.1 166 872 26
1:42.8 6,000m 2:08.5 165 867 27
1:42.7 6,400m 2:08.3 165 869 27
1:42.0 6,800m 2:07.5 169 881 26
1:57.0 7,200m 2:26.2 112 685 23
1:41.4 7,600m 2:06.7 172 891 27
1:40.9 8,000m 2:06.1 174 900 27
1:42.7 8,400m 2:08.3 165 869 26
1:42.0 8,800m 2:07.5 169 881 27
1:42.4 9,200m 2:08.0 167 874 27
1:41.8 9,600m 2:07.2 170 884 28
1:42.7 10,000m 2:08.3 165 869 28

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Workout Graph

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