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Jerry Roth 10000m row

10,000m

Meters

43:41.2

Time

2:11.0

Pace

601

Calories

Average Watts155
Calories Per Hour835
Stroke Rate26
Stroke Count1148
Drag Factor101

March 03, 2021 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.2 10,000m 2:11.0 155 835 26
1:41.8 400m 2:07.2 170 884 28
1:43.1 800m 2:08.8 164 862 27
1:43.2 1,200m 2:09.0 163 861 26
1:42.8 1,600m 2:08.5 165 867 26
1:42.3 2,000m 2:07.8 167 876 28
1:43.5 2,400m 2:09.3 162 856 27
1:42.9 2,800m 2:08.6 164 866 26
1:43.5 3,200m 2:09.3 162 856 26
1:45.2 3,600m 2:11.5 154 829 26
1:45.1 4,000m 2:11.3 154 831 26
1:43.1 4,400m 2:08.8 164 862 27
1:44.7 4,800m 2:10.8 156 837 27
2:13.4 5,200m 2:46.7 75 559 21
1:44.2 5,600m 2:10.2 158 845 26
1:44.2 6,000m 2:10.2 158 845 26
1:44.7 6,400m 2:10.8 156 837 26
1:45.7 6,800m 2:12.1 152 822 26
1:44.4 7,200m 2:10.5 157 841 26
1:45.5 7,600m 2:11.8 153 825 26
1:43.5 8,000m 2:09.3 162 856 27
1:44.9 8,400m 2:11.1 155 834 26
1:42.9 8,800m 2:08.6 164 866 27
1:42.7 9,200m 2:08.3 165 869 27
1:42.0 9,600m 2:07.5 169 881 28
1:42.1 10,000m 2:07.6 168 879 28

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Workout Graph

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