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Jerry Roth 10000m row

10,000m

Meters

43:22.7

Time

2:10.1

Pace

600

Calories

Average Watts159
Calories Per Hour846
Stroke Rate25
Stroke Count1103
Drag Factor101

March 03, 2021 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:22.7 10,000m 2:10.1 159 846 25
1:42.4 400m 2:08.0 167 874 28
1:44.7 800m 2:10.8 156 837 23
1:45.1 1,200m 2:11.3 154 831 23
1:44.3 1,600m 2:10.3 158 843 25
1:43.2 2,000m 2:09.0 163 861 24
1:44.1 2,400m 2:10.1 159 846 25
1:44.0 2,800m 2:10.0 159 848 25
1:44.2 3,200m 2:10.2 158 845 25
1:44.5 3,600m 2:10.6 157 840 25
1:43.7 4,000m 2:09.6 161 853 25
1:44.0 4,400m 2:10.0 159 848 25
1:43.9 4,800m 2:09.8 160 849 25
1:43.8 5,200m 2:09.7 160 851 25
1:43.9 5,600m 2:09.8 160 849 25
1:44.2 6,000m 2:10.2 158 845 25
1:53.9 6,400m 2:22.3 121 717 23
1:43.6 6,800m 2:09.5 161 854 25
1:42.6 7,200m 2:08.2 166 871 26
1:42.9 7,600m 2:08.6 164 866 26
1:43.2 8,000m 2:09.0 163 861 26
1:43.8 8,400m 2:09.7 160 851 27
1:43.2 8,800m 2:09.0 163 861 27
1:43.4 9,200m 2:09.2 162 857 27
1:42.8 9,600m 2:08.5 165 867 27
1:43.3 10,000m 2:09.1 163 859 27

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Workout Graph

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