Jerry Roth 10000m row
10,000m
Meters
43:23.0
Time
2:10.1
Pace
601
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 101 |
March 04, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.0 | 10,000m | 2:10.1 | 159 | 846 | 25 |
| 1:42.7 | 400m | 2:08.3 | 165 | 869 | 29 |
| 1:45.2 | 800m | 2:11.5 | 154 | 829 | 25 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 24 |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 25 |
| 1:43.9 | 2,000m | 2:09.8 | 160 | 849 | 24 |
| 1:43.8 | 2,400m | 2:09.7 | 160 | 851 | 24 |
| 1:43.9 | 2,800m | 2:09.8 | 160 | 849 | 24 |
| 1:44.2 | 3,200m | 2:10.2 | 158 | 845 | 25 |
| 1:44.0 | 3,600m | 2:10.0 | 159 | 848 | 25 |
| 1:46.5 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 1:42.4 | 4,400m | 2:08.0 | 167 | 874 | 25 |
| 1:44.0 | 4,800m | 2:10.0 | 159 | 848 | 25 |
| 1:43.9 | 5,200m | 2:09.8 | 160 | 849 | 25 |
| 1:44.3 | 5,600m | 2:10.3 | 158 | 843 | 25 |
| 1:44.1 | 6,000m | 2:10.1 | 159 | 846 | 25 |
| 1:49.1 | 6,400m | 2:16.3 | 138 | 774 | 23 |
| 1:43.7 | 6,800m | 2:09.6 | 161 | 853 | 25 |
| 1:44.1 | 7,200m | 2:10.1 | 159 | 846 | 25 |
| 1:44.0 | 7,600m | 2:10.0 | 159 | 848 | 25 |
| 1:43.5 | 8,000m | 2:09.3 | 162 | 856 | 25 |
| 1:43.0 | 8,400m | 2:08.7 | 164 | 864 | 26 |
| 1:43.9 | 8,800m | 2:09.8 | 160 | 849 | 25 |
| 1:43.0 | 9,200m | 2:08.7 | 164 | 864 | 26 |
| 1:43.0 | 9,600m | 2:08.7 | 164 | 864 | 26 |
| 1:41.6 | 10,000m | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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