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Jerry Roth 10000m row

10,000m

Meters

43:09.5

Time

2:09.4

Pace

601

Calories

Average Watts161
Calories Per Hour854
Stroke Rate27
Stroke Count1155
Drag Factor102

March 05, 2021 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:09.5 10,000m 2:09.4 161 854 27
1:43.1 400m 2:08.8 164 862 28
1:43.3 800m 2:09.1 163 859 27
1:42.7 1,200m 2:08.3 165 869 26
1:42.3 1,600m 2:07.8 167 876 26
1:42.6 2,000m 2:08.2 166 871 26
1:43.3 2,400m 2:09.1 163 859 26
1:42.8 2,800m 2:08.5 165 867 27
1:43.5 3,200m 2:09.3 162 856 27
1:43.5 3,600m 2:09.3 162 856 27
1:44.6 4,000m 2:10.7 157 838 27
1:44.6 4,400m 2:10.7 157 838 26
1:43.8 4,800m 2:09.7 160 851 27
1:49.2 5,200m 2:16.5 138 773 25
1:42.1 5,600m 2:07.6 168 879 27
1:43.5 6,000m 2:09.3 162 856 27
1:43.9 6,400m 2:09.8 160 849 27
1:41.8 6,800m 2:07.2 170 884 27
1:43.1 7,200m 2:08.8 164 862 27
1:42.5 7,600m 2:08.1 166 872 26
1:42.8 8,000m 2:08.5 165 867 27
1:43.2 8,400m 2:09.0 163 861 27
1:42.9 8,800m 2:08.6 164 866 27
1:49.7 9,200m 2:17.1 136 767 26
1:42.1 9,600m 2:07.6 168 879 28
1:42.6 10,000m 2:08.2 166 871 29

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Workout Graph

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