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Jerry Roth 6000m row

6,000

Meters

24:06.1

Time

2:00.5

Pace

389

Calories

Average Watts200
Calories Per Hour988
Stroke Rate33
Stroke Count799
Drag Factor101

March 05, 2021 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:06.1 6,000 2:00.5 200 988 389 33
0:49.7 200 2:04.2 182 927 12 31
0:48.5 400 2:01.2 196 975 13 31
0:48.8 600 2:02.0 193 963 13 32
0:48.7 800 2:01.7 194 967 13 32
0:48.6 1,000 2:01.5 195 971 13 32
0:48.5 1,200 2:01.2 196 975 13 32
0:48.9 1,400 2:02.2 192 959 13 32
0:48.6 1,600 2:01.5 195 971 13 33
0:48.1 1,800 2:00.2 201 992 13 32
0:48.3 2,000 2:00.7 199 984 13 34
0:48.2 2,200 2:00.5 200 988 13 34
0:48.2 2,400 2:00.5 200 988 13 34
0:48.4 2,600 2:01.0 198 979 13 33
0:48.3 2,800 2:00.7 199 984 13 35
0:47.8 3,000 1:59.5 205 1005 13 34
0:48.3 3,200 2:00.7 199 984 13 34
0:48.1 3,400 2:00.2 201 992 13 34
0:47.9 3,600 1:59.7 204 1001 13 34
0:47.9 3,800 1:59.7 204 1001 13 34
0:47.9 4,000 1:59.7 204 1001 13 35
0:47.9 4,200 1:59.7 204 1001 13 34
0:48.1 4,400 2:00.2 201 992 13 32
0:47.6 4,600 1:59.0 208 1014 13 34
0:47.8 4,800 1:59.5 205 1005 13 34
0:47.7 5,000 1:59.2 206 1010 13 33
0:47.8 5,200 1:59.5 205 1005 13 34
0:47.8 5,400 1:59.5 205 1005 13 33
0:48.0 5,600 2:00.0 203 997 13 32
0:47.6 5,800 1:59.0 208 1014 13 34
0:47.8 6,000 1:59.5 205 1005 13 34

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Workout Graph

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