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Jerry Roth 10000m row

10,000m

Meters

43:41.8

Time

2:11.0

Pace

598

Calories

Average Watts155
Calories Per Hour834
Stroke Rate26
Stroke Count1149
Drag Factor102

March 06, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.8 10,000m 2:11.0 155 834 26
1:45.1 400m 2:11.3 154 831 29
1:45.2 800m 2:11.5 154 829 26
1:44.6 1,200m 2:10.7 157 838 26
1:44.4 1,600m 2:10.5 157 841 26
1:44.1 2,000m 2:10.1 159 846 25
1:43.8 2,400m 2:09.7 160 851 26
1:43.7 2,800m 2:09.6 161 853 26
1:43.9 3,200m 2:09.8 160 849 26
1:43.9 3,600m 2:09.8 160 849 26
1:44.9 4,000m 2:11.1 155 834 27
1:46.1 4,400m 2:12.6 150 816 26
1:46.5 4,800m 2:13.1 148 810 26
1:46.0 5,200m 2:12.5 150 817 27
1:48.7 5,600m 2:15.8 140 780 25
1:45.8 6,000m 2:12.2 151 820 26
1:44.7 6,400m 2:10.8 156 837 26
1:44.1 6,800m 2:10.1 159 846 26
1:45.3 7,200m 2:11.6 153 828 26
1:45.4 7,600m 2:11.7 153 826 25
1:44.4 8,000m 2:10.5 157 841 26
1:44.6 8,400m 2:10.7 157 838 27
1:43.7 8,800m 2:09.6 161 853 27
1:43.1 9,200m 2:08.8 164 862 28
1:44.9 9,600m 2:11.1 155 834 27
1:45.0 10,000m 2:11.2 155 832 27

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Workout Graph

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