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Jerry Roth 10000m row

10,000m

Meters

43:51.5

Time

2:11.5

Pace

600

Calories

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count1136
Drag Factor102

March 06, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.5 10,000m 2:11.5 154 828 26
1:44.0 400m 2:10.0 159 848 28
1:46.0 800m 2:12.5 150 817 26
1:45.7 1,200m 2:12.1 152 822 26
1:45.2 1,600m 2:11.5 154 829 26
1:45.3 2,000m 2:11.6 153 828 26
1:45.2 2,400m 2:11.5 154 829 26
1:45.4 2,800m 2:11.7 153 826 26
1:44.7 3,200m 2:10.8 156 837 26
1:45.3 3,600m 2:11.6 153 828 26
1:44.9 4,000m 2:11.1 155 834 26
1:45.6 4,400m 2:12.0 152 823 26
1:45.2 4,800m 2:11.5 154 829 26
1:45.4 5,200m 2:11.7 153 826 26
1:45.7 5,600m 2:12.1 152 822 26
1:46.0 6,000m 2:12.5 150 817 25
1:46.0 6,400m 2:12.5 150 817 25
1:45.6 6,800m 2:12.0 152 823 26
1:44.5 7,200m 2:10.6 157 840 26
1:45.5 7,600m 2:11.8 153 825 25
1:44.7 8,000m 2:10.8 156 837 26
1:45.4 8,400m 2:11.7 153 826 25
1:44.7 8,800m 2:10.8 156 837 26
1:45.1 9,200m 2:11.3 154 831 26
1:45.2 9,600m 2:11.5 154 829 26
1:45.1 10,000m 2:11.3 154 831 26

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Workout Graph

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