Jerry Roth 10000m row
10,000m
Meters
42:36.6
Time
2:07.8
Pace
615
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 105 |
March 08, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.6 | 10,000m | 2:07.8 | 168 | 876 | 28 |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 29 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 28 |
| 1:57.4 | 1,200m | 2:26.7 | 111 | 681 | 23 |
| 1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 28 |
| 1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 27 |
| 1:41.7 | 2,400m | 2:07.1 | 170 | 886 | 27 |
| 1:40.9 | 2,800m | 2:06.1 | 174 | 900 | 27 |
| 1:41.4 | 3,200m | 2:06.7 | 172 | 891 | 27 |
| 1:41.7 | 3,600m | 2:07.1 | 170 | 886 | 28 |
| 1:41.8 | 4,000m | 2:07.2 | 170 | 884 | 28 |
| 1:42.8 | 4,400m | 2:08.5 | 165 | 867 | 28 |
| 1:41.8 | 4,800m | 2:07.2 | 170 | 884 | 28 |
| 1:41.6 | 5,200m | 2:07.0 | 171 | 888 | 28 |
| 1:42.2 | 5,600m | 2:07.7 | 168 | 877 | 27 |
| 1:42.1 | 6,000m | 2:07.6 | 168 | 879 | 27 |
| 1:41.5 | 6,400m | 2:06.8 | 171 | 889 | 28 |
| 1:41.5 | 6,800m | 2:06.8 | 171 | 889 | 28 |
| 1:41.8 | 7,200m | 2:07.2 | 170 | 884 | 28 |
| 1:41.9 | 7,600m | 2:07.3 | 169 | 882 | 28 |
| 1:42.0 | 8,000m | 2:07.5 | 169 | 881 | 27 |
| 1:42.5 | 8,400m | 2:08.1 | 166 | 872 | 28 |
| 1:41.5 | 8,800m | 2:06.8 | 171 | 889 | 28 |
| 1:42.1 | 9,200m | 2:07.6 | 168 | 879 | 28 |
| 1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 29 |
| 1:41.6 | 10,000m | 2:07.0 | 171 | 888 | 30 |
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Workout Graph
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