Jerry Roth 1000m row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 169 |
March 09, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 35 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 35 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 34 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 34 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 37 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 35 |
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Workout Graph
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