Jerry Roth 10000m row
10,000m
Meters
42:33.1
Time
2:07.6
Pace
614
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 118 |
March 10, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.1 | 10,000m | 2:07.6 | 168 | 879 | 27 |
| 1:44.2 | 400m | 2:10.2 | 158 | 845 | 28 |
| 1:44.4 | 800m | 2:10.5 | 157 | 841 | 26 |
| 1:44.7 | 1,200m | 2:10.8 | 156 | 837 | 26 |
| 1:43.5 | 1,600m | 2:09.3 | 162 | 856 | 26 |
| 1:43.0 | 2,000m | 2:08.7 | 164 | 864 | 26 |
| 1:46.4 | 2,400m | 2:13.0 | 149 | 812 | 25 |
| 1:42.0 | 2,800m | 2:07.5 | 169 | 881 | 26 |
| 1:42.2 | 3,200m | 2:07.7 | 168 | 877 | 26 |
| 1:41.0 | 3,600m | 2:06.2 | 174 | 898 | 27 |
| 1:40.9 | 4,000m | 2:06.1 | 174 | 900 | 27 |
| 1:42.1 | 4,400m | 2:07.6 | 168 | 879 | 26 |
| 1:41.6 | 4,800m | 2:07.0 | 171 | 888 | 27 |
| 1:41.9 | 5,200m | 2:07.3 | 169 | 882 | 27 |
| 1:42.8 | 5,600m | 2:08.5 | 165 | 867 | 26 |
| 1:41.8 | 6,000m | 2:07.2 | 170 | 884 | 28 |
| 1:46.1 | 6,400m | 2:12.6 | 150 | 816 | 25 |
| 1:40.9 | 6,800m | 2:06.1 | 174 | 900 | 27 |
| 1:41.1 | 7,200m | 2:06.3 | 173 | 896 | 28 |
| 1:41.4 | 7,600m | 2:06.7 | 172 | 891 | 28 |
| 1:40.6 | 8,000m | 2:05.7 | 176 | 905 | 28 |
| 1:40.5 | 8,400m | 2:05.6 | 177 | 907 | 29 |
| 1:40.4 | 8,800m | 2:05.5 | 177 | 909 | 29 |
| 1:40.1 | 9,200m | 2:05.1 | 179 | 914 | 29 |
| 1:38.8 | 9,600m | 2:03.5 | 186 | 939 | 30 |
| 1:40.7 | 10,000m | 2:05.8 | 175 | 903 | 29 |
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Workout Graph
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