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Jerry Roth 10000m row

10,000m

Meters

43:25.6

Time

2:10.2

Pace

600

Calories

Average Watts158
Calories Per Hour844
Stroke Rate26
Stroke Count1116
Drag Factor118

March 10, 2021 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:25.6 10,000m 2:10.2 158 844 26
1:43.6 400m 2:09.5 161 854 28
1:43.8 800m 2:09.7 160 851 27
1:45.3 1,200m 2:11.6 153 828 26
1:45.4 1,600m 2:11.7 153 826 25
1:45.2 2,000m 2:11.5 154 829 25
1:44.2 2,400m 2:10.2 158 845 25
1:43.8 2,800m 2:09.7 160 851 25
1:44.6 3,200m 2:10.7 157 838 25
1:44.7 3,600m 2:10.8 156 837 26
1:45.0 4,000m 2:11.2 155 832 25
1:44.8 4,400m 2:11.0 156 835 26
1:44.3 4,800m 2:10.3 158 843 26
1:44.6 5,200m 2:10.7 157 838 25
1:44.0 5,600m 2:10.0 159 848 26
1:44.3 6,000m 2:10.3 158 843 25
1:44.7 6,400m 2:10.8 156 837 25
1:44.3 6,800m 2:10.3 158 843 25
1:43.5 7,200m 2:09.3 162 856 26
1:43.8 7,600m 2:09.7 160 851 25
1:44.2 8,000m 2:10.2 158 845 25
1:43.5 8,400m 2:09.3 162 856 26
1:43.8 8,800m 2:09.7 160 851 26
1:43.9 9,200m 2:09.8 160 849 25
1:43.6 9,600m 2:09.5 161 854 25
1:42.8 10,000m 2:08.5 165 867 26

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Workout Graph

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