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Jerry Roth 10000m row

10,000

Meters

43:03.2

Time

2:09.1

Pace

605

Calories

Average Watts162
Calories Per Hour859
Stroke Rate28
Stroke Count1228
Drag Factor116

March 11, 2021 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:03.2 10,000 2:09.1 162 859 605 28
1:43.7 400 2:09.6 161 853 24 28
1:44.5 800 2:10.6 157 840 24 26
1:44.6 1,200 2:10.7 157 838 24 27
1:44.1 1,600 2:10.1 159 846 24 27
1:43.9 2,000 2:09.8 160 849 24 28
1:43.4 2,400 2:09.2 162 857 24 28
1:44.2 2,800 2:10.2 158 845 24 28
1:43.5 3,200 2:09.3 162 856 24 29
1:43.3 3,600 2:09.1 163 859 24 29
1:43.8 4,000 2:09.7 160 851 24 29
1:43.3 4,400 2:09.1 163 859 24 30
1:43.2 4,800 2:09.0 163 861 24 29
1:53.8 5,200 2:22.2 122 718 24 25
1:42.1 5,600 2:07.6 168 879 24 29
1:43.4 6,000 2:09.2 162 857 24 28
1:43.1 6,400 2:08.8 164 862 24 29
1:43.0 6,800 2:08.7 164 864 24 29
1:42.0 7,200 2:07.5 169 881 24 29
1:42.4 7,600 2:08.0 167 874 24 29
1:42.4 8,000 2:08.0 167 874 24 30
1:41.4 8,400 2:06.7 172 891 25 29
1:41.2 8,800 2:06.5 173 895 25 28
1:41.8 9,200 2:07.2 170 884 25 29
1:40.4 9,600 2:05.5 177 909 25 30
1:40.5 10,000 2:05.6 177 907 25 30

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Workout Graph

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