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Jerry Roth 10000m row

10,000m

Meters

42:08.5

Time

2:06.4

Pace

622

Calories

Average Watts173
Calories Per Hour896
Stroke Rate29
Stroke Count1233
Drag Factor116

March 12, 2021 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:08.5 10,000m 2:06.4 173 896 29
1:43.3 400m 2:09.1 163 859 29
1:41.8 800m 2:07.2 170 884 29
1:40.6 1,200m 2:05.7 176 905 29
1:40.2 1,600m 2:05.2 178 913 29
1:40.3 2,000m 2:05.3 178 911 31
1:40.3 2,400m 2:05.3 178 911 30
1:40.4 2,800m 2:05.5 177 909 30
1:40.2 3,200m 2:05.2 178 913 30
1:40.5 3,600m 2:05.6 177 907 30
1:40.3 4,000m 2:05.3 178 911 30
1:40.0 4,400m 2:05.0 179 916 30
1:40.2 4,800m 2:05.2 178 913 30
1:51.0 5,200m 2:18.7 131 750 26
1:39.0 5,600m 2:03.7 185 935 30
1:40.4 6,000m 2:05.5 177 909 30
1:40.9 6,400m 2:06.1 174 900 29
1:41.2 6,800m 2:06.5 173 895 29
1:40.6 7,200m 2:05.7 176 905 29
1:40.7 7,600m 2:05.8 175 903 29
1:41.1 8,000m 2:06.3 173 896 29
1:44.2 8,400m 2:10.2 158 845 27
1:40.1 8,800m 2:05.1 179 914 28
1:41.1 9,200m 2:06.3 173 896 28
1:39.9 9,600m 2:04.8 180 918 29
1:40.2 10,000m 2:05.2 178 913 29

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Workout Graph

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