Jerry Roth 10000m BikeErg
10,000m
Meters
21:03.8
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 74 |
| Revolution Count | 1557 |
| Power/kg | 2.31 |
| Drag Factor | 90 |
March 12, 2021 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:03.8 | 10,000m | 2:06.3 | 173 | 896 | 74 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 73 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 74 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 74 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 74 |
| 4:11.9 | 10,000m | 2:05.9 | 175 | 902 | 74 |
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Workout Graph
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