Jerry Roth 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
68
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 37 |
| Stroke Count | 138 |
| Drag Factor | 118 |
March 13, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 68 | 37 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 38 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 35 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 38 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 7 | 37 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 7 | 37 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 6 | 37 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 7 | 37 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 6 | 39 |
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Workout Graph
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