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Jerry Roth 10000m row

10,000m

Meters

41:26.5

Time

2:04.3

Pace

631

Calories

Average Watts182
Calories Per Hour926
Stroke Rate30
Stroke Count1259
Drag Factor118

March 13, 2021 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:26.5 10,000m 2:04.3 182 926 30
1:39.8 400m 2:04.7 180 920 31
1:43.3 800m 2:09.1 163 859 29
1:42.4 1,200m 2:08.0 167 874 29
1:41.7 1,600m 2:07.1 170 886 29
1:41.8 2,000m 2:07.2 170 884 30
1:41.2 2,400m 2:06.5 173 895 30
1:41.7 2,800m 2:07.1 170 886 27
1:40.9 3,200m 2:06.1 174 900 30
1:40.4 3,600m 2:05.5 177 909 29
1:40.2 4,000m 2:05.2 178 913 30
1:39.9 4,400m 2:04.8 180 918 30
1:39.7 4,800m 2:04.6 181 922 30
1:39.8 5,200m 2:04.7 180 920 29
1:40.1 5,600m 2:05.1 179 914 30
1:40.0 6,000m 2:05.0 179 916 29
1:39.7 6,400m 2:04.6 181 922 30
1:39.5 6,800m 2:04.3 182 926 30
1:37.2 7,200m 2:01.5 195 971 31
1:37.2 7,600m 2:01.5 195 971 31
1:37.1 8,000m 2:01.3 196 973 31
1:37.2 8,400m 2:01.5 195 971 32
1:36.8 8,800m 2:01.0 198 979 32
1:37.3 9,200m 2:01.6 195 969 32
1:36.4 9,600m 2:00.5 200 988 34
1:35.3 10,000m 1:59.1 207 1012 34

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Workout Graph

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