Jerry Roth 10000m row
10,000m
Meters
42:32.1
Time
2:07.6
Pace
616
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 28 |
Drag Factor | 117 |
March 13, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:32.1 | 10,000m | 2:07.6 | 168 | 879 | 28 |
1:42.8 | 400m | 2:08.5 | 165 | 867 | 27 |
1:43.1 | 800m | 2:08.8 | 164 | 862 | 28 |
1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 27 |
1:41.2 | 1,600m | 2:06.5 | 173 | 895 | 29 |
1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 28 |
1:41.2 | 2,400m | 2:06.5 | 173 | 895 | 29 |
1:41.4 | 2,800m | 2:06.7 | 172 | 891 | 29 |
1:41.1 | 3,200m | 2:06.3 | 173 | 896 | 28 |
1:41.5 | 3,600m | 2:06.8 | 171 | 889 | 29 |
1:41.0 | 4,000m | 2:06.2 | 174 | 898 | 29 |
1:41.4 | 4,400m | 2:06.7 | 172 | 891 | 29 |
1:42.0 | 4,800m | 2:07.5 | 169 | 881 | 29 |
1:57.9 | 5,200m | 2:27.3 | 109 | 676 | 24 |
1:41.2 | 5,600m | 2:06.5 | 173 | 895 | 28 |
1:42.1 | 6,000m | 2:07.6 | 168 | 879 | 29 |
1:41.3 | 6,400m | 2:06.6 | 172 | 893 | 29 |
1:41.7 | 6,800m | 2:07.1 | 170 | 886 | 29 |
1:41.8 | 7,200m | 2:07.2 | 170 | 884 | 29 |
1:42.1 | 7,600m | 2:07.6 | 168 | 879 | 29 |
1:40.7 | 8,000m | 2:05.8 | 175 | 903 | 30 |
1:40.6 | 8,400m | 2:05.7 | 176 | 905 | 29 |
1:40.4 | 8,800m | 2:05.5 | 177 | 909 | 29 |
1:39.8 | 9,200m | 2:04.7 | 180 | 920 | 29 |
1:41.9 | 9,600m | 2:07.3 | 169 | 882 | 27 |
1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 30 |