Jerry Roth 1000m row
1,000m
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 36 |
| Stroke Count | 132 |
| Drag Factor | 135 |
March 14, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 36 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 38 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 37 |
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Workout Graph
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