Jerry Roth 10000m row
10,000m
Meters
41:49.3
Time
2:05.4
Pace
623
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 134 |
March 14, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.3 | 10,000m | 2:05.4 | 177 | 909 | 28 |
| 1:44.4 | 400m | 2:10.5 | 157 | 841 | 28 |
| 1:41.9 | 800m | 2:07.3 | 169 | 882 | 28 |
| 1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 28 |
| 1:39.5 | 1,600m | 2:04.3 | 182 | 926 | 28 |
| 1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 29 |
| 1:38.7 | 2,400m | 2:03.3 | 186 | 941 | 29 |
| 1:39.3 | 2,800m | 2:04.1 | 183 | 929 | 29 |
| 1:39.9 | 3,200m | 2:04.8 | 180 | 918 | 28 |
| 1:39.8 | 3,600m | 2:04.7 | 180 | 920 | 29 |
| 1:39.9 | 4,000m | 2:04.8 | 180 | 918 | 28 |
| 1:40.2 | 4,400m | 2:05.2 | 178 | 913 | 28 |
| 1:39.9 | 4,800m | 2:04.8 | 180 | 918 | 28 |
| 1:39.8 | 5,200m | 2:04.7 | 180 | 920 | 29 |
| 1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 27 |
| 1:40.1 | 6,000m | 2:05.1 | 179 | 914 | 29 |
| 1:39.9 | 6,400m | 2:04.8 | 180 | 918 | 28 |
| 1:40.1 | 6,800m | 2:05.1 | 179 | 914 | 28 |
| 1:39.9 | 7,200m | 2:04.8 | 180 | 918 | 29 |
| 1:40.7 | 7,600m | 2:05.8 | 175 | 903 | 29 |
| 1:39.8 | 8,000m | 2:04.7 | 180 | 920 | 29 |
| 1:40.2 | 8,400m | 2:05.2 | 178 | 913 | 28 |
| 1:40.4 | 8,800m | 2:05.5 | 177 | 909 | 29 |
| 1:40.4 | 9,200m | 2:05.5 | 177 | 909 | 29 |
| 1:40.7 | 9,600m | 2:05.8 | 175 | 903 | 29 |
| 1:40.0 | 10,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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