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Jerry Roth 6000m row

6,000m

Meters

25:20.5

Time

2:06.7

Pace

360

Calories

Average Watts172
Calories Per Hour892
Stroke Rate28
Stroke Count702
Drag Factor134

March 14, 2021 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:20.5 6,000m 2:06.7 172 892 28
0:52.4 200m 2:11.0 156 835 30
0:51.0 400m 2:07.5 169 881 28
0:50.5 600m 2:06.2 174 898 29
0:50.6 800m 2:06.5 173 895 27
0:50.8 1,000m 2:07.0 171 888 28
0:51.1 1,200m 2:07.7 168 877 27
0:50.4 1,400m 2:06.0 175 902 29
0:50.2 1,600m 2:05.5 177 909 27
0:50.6 1,800m 2:06.5 173 895 28
0:50.4 2,000m 2:06.0 175 902 27
0:50.1 2,200m 2:05.2 178 913 29
0:50.2 2,400m 2:05.5 177 909 28
0:50.4 2,600m 2:06.0 175 902 29
0:50.3 2,800m 2:05.7 176 905 27
0:49.8 3,000m 2:04.5 181 924 29
0:50.4 3,200m 2:06.0 175 902 27
0:50.5 3,400m 2:06.2 174 898 27
0:49.9 3,600m 2:04.7 180 920 29
0:50.7 3,800m 2:06.7 172 891 27
0:51.1 4,000m 2:07.7 168 877 26
0:53.2 4,200m 2:13.0 149 812 26
0:50.7 4,400m 2:06.7 172 891 27
0:51.0 4,600m 2:07.5 169 881 28
0:50.8 4,800m 2:07.0 171 888 27
0:50.4 5,000m 2:06.0 175 902 27
0:51.0 5,200m 2:07.5 169 881 27
0:50.8 5,400m 2:07.0 171 888 27
0:50.8 5,600m 2:07.0 171 888 27
0:50.5 5,800m 2:06.2 174 898 27
0:49.9 6,000m 2:04.7 180 920 28

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Workout Graph

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