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Jerry Roth 6000m row

6,000m

Meters

25:34.5

Time

2:07.8

Pace

360

Calories

Average Watts167
Calories Per Hour876
Stroke Rate28
Stroke Count712
Drag Factor123

March 15, 2021 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:34.5 6,000m 2:07.8 167 876 28
0:50.9 200m 2:07.2 170 884 29
0:49.8 400m 2:04.5 181 924 29
0:53.9 600m 2:14.7 143 792 26
0:50.5 800m 2:06.2 174 898 29
0:50.5 1,000m 2:06.2 174 898 29
0:50.3 1,200m 2:05.7 176 905 29
0:50.8 1,400m 2:07.0 171 888 27
0:50.7 1,600m 2:06.7 172 891 28
0:50.2 1,800m 2:05.5 177 909 27
0:50.7 2,000m 2:06.7 172 891 28
0:51.2 2,200m 2:08.0 167 874 28
0:50.6 2,400m 2:06.5 173 895 28
0:51.2 2,600m 2:08.0 167 874 27
0:51.0 2,800m 2:07.5 169 881 28
0:50.8 3,000m 2:07.0 171 888 27
0:50.5 3,200m 2:06.2 174 898 29
0:51.0 3,400m 2:07.5 169 881 27
0:52.2 3,600m 2:10.5 157 841 26
0:52.1 3,800m 2:10.2 158 845 27
0:51.4 4,000m 2:08.5 165 867 28
0:51.7 4,200m 2:09.2 162 857 27
0:51.4 4,400m 2:08.5 165 867 28
0:51.5 4,600m 2:08.7 164 864 28
0:51.4 4,800m 2:08.5 165 867 28
0:51.2 5,000m 2:08.0 167 874 29
0:51.2 5,200m 2:08.0 167 874 28
0:51.7 5,400m 2:09.2 162 857 28
0:51.8 5,600m 2:09.5 161 854 28
0:51.6 5,800m 2:09.0 163 861 28
0:51.1 6,000m 2:07.7 168 877 27

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Workout Graph

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