Jerry Roth 10000m row

10,000m

Meters

42:22.3

Time

2:07.1

Pace

615

Calories

Average Watts170
Calories Per Hour886
Stroke Rate28
Stroke Count1205
Drag Factor123

March 15, 2021 06:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.3 10,000m 2:07.1 170 886 28
1:41.8 400m 2:07.2 170 884 29
1:42.1 800m 2:07.6 168 879 28
1:41.7 1,200m 2:07.1 170 886 29
1:41.1 1,600m 2:06.3 173 896 29
1:41.6 2,000m 2:07.0 171 888 28
1:41.9 2,400m 2:07.3 169 882 28
1:41.8 2,800m 2:07.2 170 884 28
1:42.0 3,200m 2:07.5 169 881 28
1:42.0 3,600m 2:07.5 169 881 28
1:41.6 4,000m 2:07.0 171 888 29
1:41.7 4,400m 2:07.1 170 886 28
1:41.2 4,800m 2:06.5 173 895 28
1:41.6 5,200m 2:07.0 171 888 29
1:41.4 5,600m 2:06.7 172 891 28
1:42.1 6,000m 2:07.6 168 879 28
1:41.8 6,400m 2:07.2 170 884 28
1:41.5 6,800m 2:06.8 171 889 29
1:42.2 7,200m 2:07.7 168 877 28
1:41.4 7,600m 2:06.7 172 891 29
1:41.7 8,000m 2:07.1 170 886 28
1:41.7 8,400m 2:07.1 170 886 28
1:42.1 8,800m 2:07.6 168 879 28
1:41.4 9,200m 2:06.7 172 891 28
1:41.4 9,600m 2:06.7 172 891 28
1:41.3 10,000m 2:06.6 172 893 28

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Workout Graph

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