Jerry Roth 10000m row
10,000m
Meters
42:22.3
Time
2:07.1
Pace
615
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 28 |
Stroke Count | 1205 |
Drag Factor | 123 |
March 15, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:22.3 | 10,000m | 2:07.1 | 170 | 886 | 28 |
1:41.8 | 400m | 2:07.2 | 170 | 884 | 29 |
1:42.1 | 800m | 2:07.6 | 168 | 879 | 28 |
1:41.7 | 1,200m | 2:07.1 | 170 | 886 | 29 |
1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 29 |
1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 28 |
1:41.9 | 2,400m | 2:07.3 | 169 | 882 | 28 |
1:41.8 | 2,800m | 2:07.2 | 170 | 884 | 28 |
1:42.0 | 3,200m | 2:07.5 | 169 | 881 | 28 |
1:42.0 | 3,600m | 2:07.5 | 169 | 881 | 28 |
1:41.6 | 4,000m | 2:07.0 | 171 | 888 | 29 |
1:41.7 | 4,400m | 2:07.1 | 170 | 886 | 28 |
1:41.2 | 4,800m | 2:06.5 | 173 | 895 | 28 |
1:41.6 | 5,200m | 2:07.0 | 171 | 888 | 29 |
1:41.4 | 5,600m | 2:06.7 | 172 | 891 | 28 |
1:42.1 | 6,000m | 2:07.6 | 168 | 879 | 28 |
1:41.8 | 6,400m | 2:07.2 | 170 | 884 | 28 |
1:41.5 | 6,800m | 2:06.8 | 171 | 889 | 29 |
1:42.2 | 7,200m | 2:07.7 | 168 | 877 | 28 |
1:41.4 | 7,600m | 2:06.7 | 172 | 891 | 29 |
1:41.7 | 8,000m | 2:07.1 | 170 | 886 | 28 |
1:41.7 | 8,400m | 2:07.1 | 170 | 886 | 28 |
1:42.1 | 8,800m | 2:07.6 | 168 | 879 | 28 |
1:41.4 | 9,200m | 2:06.7 | 172 | 891 | 28 |
1:41.4 | 9,600m | 2:06.7 | 172 | 891 | 28 |
1:41.3 | 10,000m | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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