Jerry Roth 10000m row
10,000m
Meters
43:06.3
Time
2:09.3
Pace
620
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 122 |
March 16, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.3 | 10,000m | 2:09.3 | 162 | 857 | 27 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 28 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 28 |
| 8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 26 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 27 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 28 |
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Workout Graph
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