Jerry Roth 10000m row

10,000m

Meters

42:39.7

Time

2:07.9

Pace

612

Calories

Average Watts167
Calories Per Hour874
Stroke Rate28
Stroke Count1215
Drag Factor121

March 16, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.7 10,000m 2:07.9 167 874 28
1:41.8 400m 2:07.2 170 884 29
1:42.5 800m 2:08.1 166 872 29
1:42.7 1,200m 2:08.3 165 869 27
1:42.0 1,600m 2:07.5 169 881 29
1:41.3 2,000m 2:06.6 172 893 28
1:41.5 2,400m 2:06.8 171 889 29
1:54.5 2,800m 2:23.1 119 710 25
1:39.7 3,200m 2:04.6 181 922 29
1:41.4 3,600m 2:06.7 172 891 29
1:41.1 4,000m 2:06.3 173 896 28
1:41.3 4,400m 2:06.6 172 893 29
1:41.4 4,800m 2:06.7 172 891 28
1:41.1 5,200m 2:06.3 173 896 29
1:41.3 5,600m 2:06.6 172 893 28
1:42.3 6,000m 2:07.8 167 876 28
1:47.7 6,400m 2:14.6 143 793 26
1:41.4 6,800m 2:06.7 172 891 29
1:41.2 7,200m 2:06.5 173 895 29
1:41.9 7,600m 2:07.3 169 882 28
1:42.2 8,000m 2:07.7 168 877 29
1:42.1 8,400m 2:07.6 168 879 29
1:42.0 8,800m 2:07.5 169 881 29
1:41.8 9,200m 2:07.2 170 884 29
1:41.9 9,600m 2:07.3 169 882 29
1:41.5 10,000m 2:06.8 171 889 30

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Workout Graph

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