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Jerry Roth 10000m row

10,000m

Meters

42:46.1

Time

2:08.3

Pace

605

Calories

Average Watts166
Calories Per Hour870
Stroke Rate28
Stroke Count1204
Drag Factor122

March 17, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:46.1 10,000m 2:08.3 166 870 28
1:43.3 400m 2:09.1 163 859 29
1:42.6 800m 2:08.2 166 871 28
1:42.7 1,200m 2:08.3 165 869 27
1:41.4 1,600m 2:06.7 172 891 28
1:41.4 2,000m 2:06.7 172 891 28
1:41.3 2,400m 2:06.6 172 893 28
1:41.7 2,800m 2:07.1 170 886 28
1:41.9 3,200m 2:07.3 169 882 28
1:42.3 3,600m 2:07.8 167 876 28
1:42.5 4,000m 2:08.1 166 872 28
1:43.1 4,400m 2:08.8 164 862 28
1:43.0 4,800m 2:08.7 164 864 28
1:43.2 5,200m 2:09.0 163 861 28
1:43.0 5,600m 2:08.7 164 864 28
1:43.2 6,000m 2:09.0 163 861 27
1:42.7 6,400m 2:08.3 165 869 28
1:42.5 6,800m 2:08.1 166 872 28
1:41.9 7,200m 2:07.3 169 882 28
1:42.6 7,600m 2:08.2 166 871 28
1:47.6 8,000m 2:14.5 144 795 26
1:42.6 8,400m 2:08.2 166 871 29
1:42.8 8,800m 2:08.5 165 867 29
1:43.3 9,200m 2:09.1 163 859 29
1:41.3 9,600m 2:06.6 172 893 29
1:42.1 10,000m 2:07.6 168 879 29

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Workout Graph

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